{"id":673,"date":"2021-08-27T20:37:54","date_gmt":"2021-08-27T20:37:54","guid":{"rendered":"https:\/\/sunsbest.nl\/?p=673"},"modified":"2026-08-12T16:11:57","modified_gmt":"2026-08-12T16:11:57","slug":"rood-licht-het-beste-van-de-zon","status":"publish","type":"post","link":"https:\/\/sunsbest.nl\/en\/rood-licht-het-beste-van-de-zon\/","title":{"rendered":"Red light \u2013 the best of the sun"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p class=\"darkmysite_style_txt_border darkmysite_processed\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\"><span class=\"ac-designer-copy darkmysite_style_txt_border darkmysite_processed\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\"><span class=\"ac-designer-marked-selection ac-designer-copy darkmysite_style_txt_border darkmysite_processed\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\">Het voelt als een enorme ontdekking die ik heb gedaan: rood en nabij-infrarood licht om mijzelf dagelijks mee te beschijnen. Normaalgesproken zou ik een dergelijk onderwerp volledig uitwerken, voordat ik erover publiceer. Dergelijke processen kunnen soms wel jaren duren, als ik kijk naar sommige van de boeken die ik heb geschreven.\u00a0Ditmaal doe ik het anders en neem ik je mee in zo'n proces. <\/span><\/span><\/p>\n<p class=\"darkmysite_style_txt_border darkmysite_processed\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\">Het onderwerp rood en nabij-infrarood licht heb ik redelijk vergaand uitgezocht en ik heb er uitgebreide persoonlijke ervaring mee opgedaan, maar tegelijk ben ik nog niet zo ver dat ik er een diepgaand boek over kan schrijven. Ik zou kunnen wachten tot ik genoeg te vertellen heb voor een diep en doorwrocht boek en erover interessante gesprekken kan voeren in online talkshows. Maar het onderwerp is te belangrijk om te wachten. Vandaar dit blog.<\/p>\n<p class=\"darkmysite_style_txt_border darkmysite_processed\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\">- - Dit is een klein deel van het blog. <a class=\"darkmysite_style_txt_border darkmysite_style_link darkmysite_processed\" href=\"https:\/\/andermens.nl\/rood-lichttherapie\/rood-lichttherapie-andermens\/\" target=\"_blank\" rel=\"noopener\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\">Lees het volledige blog hier via andermens.nl<\/a> - -<\/p>\n<p class=\"darkmysite_style_txt_border darkmysite_processed\" data-darkmysite_alpha_bg=\"rgba(0, 0, 0, 0)\">\n<\/div><\/div><\/div><\/div><\/div>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":24,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rood-licht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rood licht - Het beste van de zon - Sunsbest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sunsbest.nl\/en\/rood-licht-het-beste-van-de-zon\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rood licht - Het beste van de zon - Sunsbest\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sunsbest.nl\/en\/rood-licht-het-beste-van-de-zon\/\" \/>\n<meta property=\"og:site_name\" content=\"Sunsbest\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-27T20:37:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-12T16:11:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sunsbest.nl\/wp-content\/uploads\/2022\/07\/rool-licht-zon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1325\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daan de Wit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DaanDeWit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daan de Wit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sunsbest.nl\\\/rood-licht-het-beste-van-de-zon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sunsbest.nl\\\/rood-licht-het-beste-van-de-zon\\\/\"},\"author\":{\"name\":\"Daan de Wit\",\"@id\":\"https:\\\/\\\/sunsbest.nl\\\/#\\\/schema\\\/person\\\/69e192a93fecfb576d98f5741e576c35\"},\"headline\":\"Rood licht &#8211; 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