{"id":1821,"date":"2025-04-08T17:38:35","date_gmt":"2025-04-08T17:38:35","guid":{"rendered":"https:\/\/sunsbest.nl\/?p=1821"},"modified":"2025-11-06T15:06:51","modified_gmt":"2025-11-06T15:06:51","slug":"meer-energie-door-rood-lichttherapie","status":"publish","type":"post","link":"https:\/\/sunsbest.nl\/en\/meer-energie-door-rood-lichttherapie\/","title":{"rendered":"What more energy red light therapy means for illness and health"},"content":{"rendered":"

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In ways you may not think possible, red light therapy can promote your health on a very fundamental level. The light intervenes deeply, down to the cell level. That explains why the positive health effects are widespread. For example, the light has a good influence on the eyes, the brain and on an unfavorable blood sugar level, which is a well-known pathogen. <\/span>
<\/span>
<\/span>Disease is a later stage in a longer-term process. When someone is ill, they show symptoms, but before they are there, many things go wrong. Those who then start digging for causes soon come to the very core phenomenon of the power plants of our cells, the mitochondria. They have to be in top condition and unfortunately all too often are not.<\/span>
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<\/span>Our mitochondria decrease in quality and quantity as we age. This does not remain without consequences and you can see its effects well\u00a0<\/span>
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in the blood sugar level and interestingly also in two energy guzzlers, namely our eyes and our brain. By looking at these seemingly very different topics, we learn a lot not only about problems, but also about solutions, in the form of red light.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||1px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunsbest.nl\/wp-content\/uploads\/2025\/04\/Sunsbest-Rood-licht-11-apr-2025-13_21_09-Glen-Jeffery-03.png” title_text=” ” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-44px|||||” custom_padding=”42px|||||” global_colors_info=”{}”]<\/p>\n

Energy guzzlers: eyes and brain<\/span><\/h2>\n

Let's start with the eyes. Like brain cells, they need a lot of energy. That's not a problem for a long time, but eventually as you get older your eyes go backwards. They get less of what you want (energy\/ATP) and more of what you don't want (ROS\/<\/span>reactive oxygen species<\/span>\/<\/span>reactive oxygen species<\/span>\/ oxidants). That is a problem because per cell the eyes, <\/span>more<\/span> then whatever part of your body, slurp energy: the cells in the retina that capture the light with which we can see are, in general, full of mitochondria. They have to work hard, wear out accordingly and therefore age relatively quickly. Would it be possible to provide the aging eyes with energy and slow down the aging process a bit?<\/span>
<\/span>
<\/span>The <\/span>answer<\/span> this question will be answered in 2021 by the British doctor and professor Glen Jeffery<\/strong> and is positive: yes, the eyes can be energized. Then you get what you want: more ATP, less ROS and <\/span>lower ignition values<\/span>. Hoe dit voor elkaar te krijgen? Het kan met rood-lichttherapie. Door gebruik te maken van rood licht werd bij de onderzochte groep mensen van 34 tot 70 jaar de visuele achteruitgang gedeeltelijk teruggedraaid. <\/span>
<\/span>
<\/span>In 2024, Professor Jeffery is back again, with new <\/span>research<\/span>, published in the Journal of Biophotonics. That shows again the power of red light. Health journalist Pim Christiaans writes extensively about it in a <\/span>article<\/span> which also shows the result of the study. This time the subject is not the eyes, but the blood sugar. Thanks to the commitment of <\/span>red light there is a reduction in blood sugar peak of 27.7%. <\/span>Peaks<\/span> and drops in the blood sugar level are unfavorable for our health and if you can level it, by more than a quarter, that can be called valuable. The effect in the studied group of people was observed by Jeffery within an hour and a half and lasted as much as <\/span>for days<\/span> to. The 27 percent were so striking that Jeffery conducted the research for sure <\/span>repeated<\/span>, with again the same results.<\/span>
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Communication in the body<\/span><\/h2>\n

During Jeffery's research, a small part of the body was illuminated with red light, but because the mitochondria in the body communicate with each other, the news spread and the energy factories elsewhere also started to do their best. Red light creates more energy production with measurable effects in the eyes, blood sugar levels and, Jeffery adds, the <\/span>metabolism<\/span>, the <\/span>ignition values<\/span> and even the brain. That is good news for everyone and especially for the slightly older fellow, who can use some extras.<\/span>
<\/span>
<\/span>Jeffery<\/span> he is particularly enthusiastic about the effects of light on the brain: \u2018with age, the amount of ATP in the brain decreases, as does the functioning of the mitochondria."Not so good, because just like the eyes, the brain needs a lot of energy. This becomes clear in the scientific journal <\/span>Neurotherapeutics<\/span> where it will be in 2023 <\/span>explain<\/span> that a single brain cell in the outer layer of the brain, at rest, every second <\/span>4.700.000.000 <\/span>energy<\/span>molecules<\/span> burned. That's 4.7 billion ATP molecules, per second, without the brain cell being in action.<\/span>
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Major consequences<\/span><\/h2>\n

Brain cells need a lot of energy. The necessary energy molecules are produced in the body by <\/span>mitochondria<\/span>. They become <\/span>fed<\/span> by glucose and oxygen. The <\/span>supply<\/span> this is important, as <\/span>mitochondria<\/span> of sufficient quality and quantity. What if this is only met to a limited extent? Then the consequences can be significant, up to dementia. This disruptive disorder is diagnosed in more than forty percent of 95-year-olds and also in lower age categories the disease makes victims in not inconsiderable numbers, increasingly also. Add to this the purely neurodegenerative disorders such as <\/span>Parkinson<\/span> and Huntington.<\/span><\/p>\n

Huntington's disease is a genetic brain disorder that <\/span>show <\/span>see<\/span> that neurodegeneration can occur when<\/span>o<\/span>nder plaques, but <\/span>with failing <\/span>mitochondria<\/span> as a cause. <\/span>At <\/span>dementia is often thought of as plaques when it comes to causes. The fact is that p<\/span>laques do not always have symptoms <\/span>predict <\/span>and <\/span>that <\/span>plaque-reducing therapies <\/span>sometimes<\/span> disappoint<\/span>set<\/span>.<\/span>At the same time, often even before plaque formation occurs, mitochondrial problems are detected, i.e. energy deficits in the cells. <\/span>
<\/span>
<\/span>And what about cancer? Do you ask the progressive American professor <\/span>Thomas Seyfried<\/strong>, then he Points you to the mitochondria. That's where it <\/span>misgate<\/span>, he says. Previously <\/span>imagine<\/span> he, like most experts, that cancer was a genetic disorder. He now calls it a <\/span>dogma<\/span> and is it him <\/span>clear<\/span> that with healthy mitochondria cancer does not occur. As for him <\/span>misplacing<\/span> also others where cancer is concerned the focus of genes on mitochondria and on methods to make and keep them healthy and powerful.<\/span><\/p>\n

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Powerful cells by red light<\/span><\/h2>\n

In addition to a <\/span>healthy lifestyle<\/span> can m<\/span>itochondria<\/span> be turned on by red light to make more energy. The aforementioned Professor Jeffery would like to <\/span>see<\/span> that more people red light <\/span>use<\/span>, where he hopes that the light will become available in nursing homes, also for <\/span>cardiac patients<\/span>, although that is a story in itself. <\/span><\/p>\n

Neither sick nor weak people need powerful mitochondria and thus powerful cells that can then do their job as well as possible. Sometimes they can end up in the sun, which is an outright recommendation. At the same time, that entails skin aging, there is not always enough sunlight, we are sometimes dressed too much or it is too hot to stay in it. For all the times when you can't build on the sun there is red-light therapy. <\/span><\/p>\n

Every day I use a Sunsbest 6000 panel<\/a> that sends the healing light frequencies at me with which Jeffery does his research. It never gets used to-every time it is great to experience such a huge amount of light. It feels wonderful and at the same time there is the knowledge that you provide yourself with energy on a very crisp level.<\/span><\/p>\n

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Sources<\/span><\/h2>\n

– <\/span>M. B. Powner, G. Jeffery, <\/span>Light stimulation of mitochondria reduces blood glucose levels<\/span>, <\/span>J. Biophotonics 2024, 17(5), e202300521. <\/span>https:\/\/doi.org\/10.1002\/jbio.202300521<\/span>– <\/span>Shinhmar, H., Hogg, C., Neveu, M. et al. Weeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function. Sci Rep 11, 22872 (2021). https:\/\/doi.org\/10.1038\/s41598-021-02311-1<\/span>
<\/span>– <\/span>Klemmensen, Madelyn M. et al.<\/span>, <\/span>Mitochondrial dysfunction in neurodegenerative disorders<\/span>, <\/span>Neurotherapeutics, Volume 21, Issue 1, e00292<\/span>, January 20-24., <\/span>DOI: 10.1016 \/ j.neurot.2023.10.002<\/span>
<\/span>\u2013 Pim Christiaans, LifeUnlimited, <\/span>Red light improves blood sugar<\/span>, March 20-25., <\/span>https:\/\/www.lifeunlimited.nl\/rood-licht-verbetert-de-bloedsuikerspiegel\/<\/span>
<\/span>– <\/span>Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview<\/span> – 2024, <\/span>https:\/\/www.youtube.com\/watch?v=2MzKjYjEE1g<\/span>
<\/span>– <\/span>Red Light Therapy Improves Mitochondria Function, Eye Health, And Lifespan: Glen Jeffery, PhD<\/span>, 2024 <\/span>https:\/\/www.youtube.com\/watch?v=9Amma2y8UD0<\/span>
<\/span>– <\/span>Cancer as a Mitochondrial Metabolic Disease: Thomas Seyfried<\/span>, 2024, <\/span>https:\/\/www.youtube.com\/watch?v=kDbZrYu4V1E<\/span>
<\/span>– <\/span>The Cancer Expert: \u201cThis Common Food Is Making Cancer Worse!\u201d<\/span>, 2024, <\/span>https:\/\/www.youtube.com\/watch?v=VaVC3PAWqLk<\/span><\/p>\n

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Read also by Daan de Wit<\/strong>
\u2013\u00a0Near-infrared light: the invisible, but healing half of sunlight<\/a><\/em>
\u2013\u00a0Red light therapy for younger skin<\/a><\/em>.
\u2013\u00a0How Red Light Therapy supports athletes with more strength and accelerated muscle recovery<\/a>
\u2013 Dealing with depression with red light therapy?<\/a><\/em>
\u2013\u00a0Red light-this is how it keeps your skin young and radiant<\/a><\/em>
– Moving in the red light<\/a><\/em>
\u2013\u00a0Red light \u2013 the best of the sun<\/a><\/em>
\u2013\u00a0Help in the fight against major and minor depressions: red-light therapy<\/a><\/em>
And by health journalist Pim Christiaans
\u2013\u00a0Light that makes you more beautiful, smarter and younger<\/a><\/em>
\u2013\u00a0The healing power of red light<\/a>
\u2013\u00a0Treatment with red light makes Face younger<\/a><\/em><\/p>\n

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Op manieren die je misschien niet voor mogelijk houdt, kan rood-lichttherapie op een heel fundamenteel niveau je gezondheid bevorderen. Het licht grijpt diep in, tot op celniveau. Dat verklaart dat de positieve gezondheidseffecten breed uitwaaieren. Het licht heeft bijvoorbeeld een goede invloed op de ogen, de hersenen en op een ongunstige bloedsuikerspiegel, wat een bekende […]<\/p>","protected":false},"author":3,"featured_media":1878,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rood-licht"],"yoast_head":"\nWat meer energie door rood-lichttherapie betekent voor ziekte en gezondheid - Sunsbest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sunsbest.nl\/en\/meer-energie-door-rood-lichttherapie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wat meer energie door rood-lichttherapie betekent voor ziekte en gezondheid - Sunsbest\" \/>\n<meta property=\"og:description\" content=\"Op manieren die je misschien niet voor mogelijk houdt, kan rood-lichttherapie op een heel fundamenteel niveau je gezondheid bevorderen. 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