{"id":316,"date":"2024-04-10T10:53:21","date_gmt":"2024-04-10T10:53:21","guid":{"rendered":"https:\/\/sunsbest.nl\/?page_id=316"},"modified":"2026-08-13T20:47:14","modified_gmt":"2026-08-13T20:47:14","slug":"blog","status":"publish","type":"page","link":"https:\/\/sunsbest.nl\/en\/blog\/","title":{"rendered":"Blogs"},"content":{"rendered":"
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RED LIGHT BLOG<\/h1>\n

Blogs about red light, written by Daan de Wit.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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\"Glen<\/span><\/a><\/div>

De magie en de wetenschap van nabij-infrarood licht, 850 nm<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Aug 11, 2026<\/span> | Red light<\/a><\/span><\/p>

Het lijkt alsof de wetenschap geen genoeg kan krijgen van de bijzondere eigenschappen van rood licht. De toename aan onderzoek ernaar leidt tot opmerkelijke resultaten. Een van de resultaten laat zien dat het licht diep weet door te dringen in het lichaam. Sterker,...<\/p>\n<\/div><\/div><\/article>

\"Is<\/span><\/a><\/div>

Is het verstandig om rood-lichttherapie te gebruiken in de zomer?<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Jun 5, 2026<\/span> | Red light<\/a><\/span><\/p>

Vaak komen wij licht tekort, in dit deel van de wereld. Dan kun je dankzij\u00a0met een druk op de knop de zon je huis in halen dankzij rood-lichttherapie. Het is een uitermate prettige manier om aan je gezondheid te werken. Maar hoe zit het met de zomer, wanneer de zon...<\/p>\n<\/div><\/div><\/article>

\"Wat<\/span><\/a><\/div>

What more energy red light therapy means for illness and health<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Apr 8, 2025<\/span> | Red light<\/a><\/span><\/p>

In ways you may not think possible, red light therapy can promote your health on a very fundamental level. The light intervenes deeply, down to the cell level. That explains why the positive health effects are widespread. It has light...<\/p>\n<\/div><\/div><\/article>

\"Bewegen<\/span><\/a><\/div>

Moving in the red light<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Oct 18, 2024<\/span> | Red light<\/a><\/span><\/p>

Doing exercises for your red light panel: two birds with one stoneit is the ideal combination: doing a few smart exercises while enjoying the red light. Of course it is wonderful to lie under your panel, to turn around in your red-light bed...<\/p>\n<\/div><\/div><\/article>

\"Depressie<\/span><\/a><\/div>

Dealing with depression with red light therapy?<\/a><\/h2>

by Daan de Wit<\/a><\/span> | May 3, 2024<\/span> | Red light<\/a><\/span><\/p>

How can you help someone suffering from depression? It is a question that has already been thought about a lot. There is medication, but are there other options? One angle in answering that question is to note that in the case of depression there is...<\/p>\n<\/div><\/div><\/article>

\"Hulp<\/span><\/a><\/div>

Help in the fight against major and minor depressions: red-light therapy<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Feb 22, 2024<\/span> | Red light<\/a><\/span><\/p>

"My winter dip disappeared like snow before the sun. I'm really excited, " the podcast creator tells me after gaining several months of experience with red light therapy. He discovered the light through our well-listened conversation and finds it daily...<\/p>\n<\/div><\/div><\/article>

\"Hoe<\/span><\/a><\/div>

How Red Light Therapy supports athletes with more strength and accelerated muscle recovery<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Apr 16, 2023<\/span> | Red light<\/a><\/span><\/p>

Red light therapy makes an important contribution to athletes in two ways: extra energy and improved muscle recovery. As a professional, but certainly also as a serious non-professional athlete, you are already doing a lot to support your sport as well as possible. You...<\/p>\n<\/div><\/div><\/article>

\"Rood-lichttherapie<\/span><\/a><\/div>

Red light therapy for younger skin<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Mar 25, 2023<\/span> | Red light<\/a><\/span><\/p>

Have you already figured out how to combat skin aging with red light therapy? More and more people are discovering what science has already shown, which is that the skin rejuvenates when two forms of red light are shone on it. For the opposite...<\/p>\n<\/div><\/div><\/article>

\"Bijna<\/span><\/a><\/div>

Near infrared light: the invisible, but healing half of sunlight<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Jun 17, 2022<\/span> | Red light<\/a><\/span><\/p>

You don't see it, but it is there and it is very important for the health of our planet and everyone who walks on it: infrared and near-infrared light. More than half of all sunlight is invisible and it is not there for nothing. Despite not having it...<\/p>\n<\/div><\/div><\/article>

\"Rood<\/span><\/a><\/div>

Red light \u2013 the best of the sun<\/a><\/h2>

by Daan de Wit<\/a><\/span> | Aug 27, 2021<\/span> | Red light<\/a><\/span><\/p>

It feels like a huge discovery I've made: red and near-infrared light to shine myself with on a daily basis. Normally, I would fully elaborate on such a topic, before publishing about it. Such processes can sometimes take years...<\/p>\n<\/div><\/div><\/article><\/div>

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