by Daan de Wit | Apr 8, 2025 | Red light
In ways you may not think possible, red light therapy can promote your health on a very fundamental level. The light intervenes deeply, down to the cell level. That explains why the positive health effects are widespread. It has light...
by Daan de Wit | Oct 18, 2024 | Red light
Doing exercises for your red light panel: two birds with one stoneit is the ideal combination: doing a few smart exercises while enjoying the red light. Of course it is wonderful to lie under your panel, to turn around in your red-light bed...
by Daan de Wit | May 3, 2024 | Red light
How can you help someone suffering from depression? It is a question that has already been thought about a lot. There is medication, but are there other options? One angle in answering that question is to note that in the case of depression there is...
by Daan de Wit | Feb 22, 2024 | Red light
"My winter dip disappeared like snow before the sun. I'm really excited, " the podcast creator tells me after gaining several months of experience with red light therapy. He discovered the light through our well-listened conversation and finds it daily...
by Daan de Wit | Apr 16, 2023 | Red light
Red light therapy makes an important contribution to athletes in two ways: extra energy and improved muscle recovery. As a professional, but certainly also as a serious non-professional athlete, you are already doing a lot to support your sport as well as possible. You...